Nicholas Doughty 29:59 BikeErg
15,394
Meters
29:59.7
Time
1:56.9
Pace
525
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 84 |
| Revolution Count | 2532 |
| Power/kg | 2.19 |
| Drag Factor | 77 |
February 12, 2020 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:59.7 | 15,394 | 1:56.9 | 219 | 1053 | 84 | 148 |
| 10:00.0 | 5,216 | 1:55.0 | 230 | 1091 | 80 | 146 |
| 20:00.0 | 5,120 | 1:57.1 | 217 | 1048 | 85 | 146 |
| 29:59.7 | 5,059 | 1:58.5 | 210 | 1023 | 88 | 153 |
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