Nicholas Doughty 10x1:45/1:00r BikeErg
10,339
Meters
17:30.0
Time
1:41.5
Pace
418
Calories
168
Heart Rate
| Rest Distance | 446 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,785 |
| Overall Time | 27:30.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| RPM | 86 |
| Revolution Count | 1585 |
| Power/kg | 3.35 |
| Drag Factor | 105 |
February 10, 2020 16:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:30.0 | 10,339 | 1:41.5 | 334 | 1449 | 86 | 168 |
| 1:45.0 | 1,020 | 1:42.9 | 321 | 1404 | 86 | 156 |
| 1:45.0 | 1,022 | 1:42.7 | 323 | 1410 | 86 | 160 |
| 1:45.0 | 1,028 | 1:42.1 | 328 | 1430 | 86 | 161 |
| 1:45.0 | 1,030 | 1:41.9 | 330 | 1437 | 86 | 167 |
| 1:45.0 | 1,033 | 1:41.6 | 333 | 1446 | 87 | 168 |
| 1:45.0 | 1,034 | 1:41.5 | 334 | 1450 | 87 | 171 |
| 1:45.0 | 1,033 | 1:41.6 | 333 | 1446 | 87 | 172 |
| 1:45.0 | 1,034 | 1:41.5 | 334 | 1450 | 87 | 173 |
| 1:45.0 | 1,048 | 1:40.1 | 348 | 1497 | 88 | 176 |
| 1:45.0 | 1,059 | 1:39.1 | 359 | 1535 | 89 | 178 |
| r446 |
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Workout Graph
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