Nicholas Doughty 8x1:30/1:30r row
3,750
Meters
12:00.0
Time
1:36.0
Pace
328
Calories
167
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,878 |
| Overall Time | 24:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 33 |
| Stroke Count | 404 |
| Drag Factor | 142 |
February 03, 2020 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,750 | 1:36.0 | 396 | 1661 | 33 | 167 |
| 1:30.0 | 471 | 1:35.5 | 401 | 1681 | 33 | 156 |
| 1:30.0 | 476 | 1:34.5 | 414 | 1725 | 33 | 164 |
| 1:30.0 | 473 | 1:35.1 | 406 | 1698 | 33 | 162 |
| 1:30.0 | 463 | 1:37.1 | 381 | 1612 | 33 | 0 |
| 1:30.0 | 466 | 1:36.5 | 389 | 1637 | 35 | 171 |
| 1:30.0 | 468 | 1:36.1 | 394 | 1654 | 35 | 0 |
| 1:30.0 | 466 | 1:36.5 | 389 | 1637 | 33 | 175 |
| 1:30.0 | 467 | 1:36.3 | 391 | 1646 | 34 | 176 |
| r128 |
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Workout Graph
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