6:00.0 row on January 21, 2020

Nicholas Doughty 6:00.0 row

2,029

Meters

6:00.0

Time

1:28.7

Pace

203

Calories

Average Watts	501
Calories Per Hour	2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 rounds 0:45w, 1:30r.
253-255m per round
500W, 200 total cals, 25 cals each round