Nicholas Doughty 6x2:00/2:00r row
3,673
Meters
12:00.0
Time
1:38.0
Pace
312
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,763 |
| Overall Time | 24:00.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 31 |
| Stroke Count | 374 |
| Drag Factor | 139 |
January 14, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,673 | 1:38.0 | 372 | 1579 | 31 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 31 | |
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 30 | |
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 31 | |
| 2:00.0 | 616 | 1:37.4 | 379 | 1603 | 32 | |
| 2:00.0 | 612 | 1:38.0 | 371 | 1578 | 32 | |
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 31 | |
| r90 |
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Workout Graph
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