Nicholas Doughty 45:00 BikeErg
22,538
Meters
45:00.0
Time
1:59.7
Pace
748
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 81 |
| Revolution Count | 3675 |
| Power/kg | 2.04 |
| Drag Factor | 77 |
December 30, 2019 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,538 | 1:59.7 | 204 | 1000 | 81 |
| 9:00.0 | 4,514 | 1:59.6 | 204 | 1003 | 82 |
| 18:00.0 | 4,561 | 1:58.3 | 211 | 1025 | 82 |
| 27:00.0 | 4,508 | 1:59.7 | 204 | 1000 | 82 |
| 36:00.0 | 4,476 | 2:00.6 | 199 | 985 | 81 |
| 45:00.0 | 4,480 | 2:00.5 | 200 | 987 | 81 |
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Workout Graph
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