Nicholas Doughty 6x1:30/2:00r row
2,506
Meters
9:00.0
Time
1:47.7
Pace
187
Calories
166
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,597 |
| Overall Time | 21:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 132 |
December 16, 2019 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,506 | 1:47.7 | 280 | 1263 | 27 | 166 |
| 1:30.0 | 429 | 1:44.8 | 303 | 1343 | 28 | 153 |
| 1:30.0 | 430 | 1:44.6 | 305 | 1350 | 29 | 163 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1265 | 28 | 167 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 27 | 170 |
| 1:30.0 | 409 | 1:50.0 | 263 | 1204 | 27 | 173 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 28 | 175 |
| r91 |
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Workout Graph
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