Nicholas Doughty 30:00 BikeErg
15,132
Meters
30:00.3
Time
1:58.9
Pace
507
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 85 |
| Revolution Count | 2560 |
| Power/kg | 2.08 |
| Drag Factor | 69 |
December 08, 2019 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.3 | 15,132 | 1:58.9 | 208 | 1015 | 85 | 140 |
| 12:00.0 | 6,010 | 1:59.8 | 204 | 1000 | 85 | 139 |
| 24:00.0 | 6,119 | 1:57.6 | 215 | 1039 | 86 | 142 |
| 30:00.3 | 3,003 | 1:59.9 | 203 | 997 | 86 | 141 |
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Workout Graph
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