Nicholas Doughty 18x1:30/r row
7,246
Meters
27:00.0
Time
1:51.7
Pace
516
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,246 |
| Overall Time | 27:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 125 |
November 22, 2019 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,246 | 1:51.7 | 251 | 1162 | 26 | 156 |
| 1:30.0 | 406 | 1:50.8 | 257 | 1184 | 28 | 133 |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 27 | 142 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1152 | 27 | 146 |
| 1:30.0 | 402 | 1:51.9 | 250 | 1158 | 26 | 148 |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 27 | 151 |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 27 | 152 |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 27 | 155 |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 27 | 155 |
| 1:30.0 | 404 | 1:51.3 | 253 | 1171 | 27 | 157 |
| 1:30.0 | 402 | 1:51.9 | 250 | 1158 | 26 | 158 |
| 1:30.0 | 402 | 1:51.9 | 250 | 1158 | 27 | 159 |
| 1:30.0 | 402 | 1:51.9 | 250 | 1158 | 27 | 161 |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 27 | 162 |
| 1:30.0 | 402 | 1:51.9 | 250 | 1158 | 26 | 164 |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 27 | 165 |
| 1:30.0 | 404 | 1:51.3 | 253 | 1171 | 27 | 166 |
| 1:30.0 | 403 | 1:51.6 | 251 | 1165 | 27 | 167 |
| 1:30.0 | 406 | 1:50.8 | 257 | 1184 | 27 | 168 |
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Workout Graph
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