Nicholas Doughty 16x2:00/r row
8,538
Meters
32:00.0
Time
1:52.4
Pace
608
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,538 |
| Overall Time | 32:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 125 |
November 13, 2019 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,538 | 1:52.4 | 246 | 1147 | 27 | 161 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 28 | 139 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | 150 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 151 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 28 | 157 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 154 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 28 | 163 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | 160 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | 165 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 | 162 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | 167 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | 163 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | 170 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | 166 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 27 | 173 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | 171 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 174 |
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Workout Graph
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