Nicholas Doughty 54:00 row
13,538
Meters
54:00.0
Time
1:59.6
Pace
901
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 1306 |
| Drag Factor | 122 |
November 09, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,538 | 1:59.6 | 204 | 1002 | 24 | 150 |
| 11:00.0 | 2,844 | 1:56.0 | 224 | 1071 | 26 | 148 |
| 22:00.0 | 2,815 | 1:57.2 | 217 | 1047 | 24 | 149 |
| 33:00.0 | 2,771 | 1:59.0 | 207 | 1013 | 24 | 153 |
| 44:00.0 | 2,683 | 2:02.9 | 188 | 947 | 23 | 149 |
| 54:00.0 | 2,424 | 2:03.7 | 185 | 935 | 24 | 155 |
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Workout Graph
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