Nicholas Doughty 18x1:15/r row
6,012
Meters
22:30.0
Time
1:52.2
Pace
421
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,012 |
| Overall Time | 22:30.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 131 |
November 06, 2019 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 6,012 | 1:52.2 | 247 | 1151 | 28 | 160 |
| 1:15.0 | 335 | 1:51.9 | 250 | 1158 | 29 | 136 |
| 1:15.0 | 337 | 1:51.2 | 254 | 1174 | 29 | 147 |
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 29 | 151 |
| 1:15.0 | 336 | 1:51.6 | 252 | 1166 | 29 | 155 |
| 1:15.0 | 333 | 1:52.6 | 245 | 1143 | 28 | 157 |
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 28 | 158 |
| 1:15.0 | 335 | 1:51.9 | 250 | 1158 | 30 | 160 |
| 1:15.0 | 333 | 1:52.6 | 245 | 1143 | 28 | 161 |
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 28 | 162 |
| 1:15.0 | 333 | 1:52.6 | 245 | 1143 | 28 | 164 |
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 28 | 165 |
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 28 | 165 |
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 28 | 167 |
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 27 | 167 |
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 28 | 168 |
| 1:15.0 | 336 | 1:51.6 | 252 | 1166 | 27 | 169 |
| 1:15.0 | 333 | 1:52.6 | 245 | 1143 | 27 | 170 |
| 1:15.0 | 337 | 1:51.2 | 254 | 1174 | 27 | 171 |
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Workout Graph
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