Nicholas Doughty 12x2:15/r BikeErg
14,478
Meters
27:00.0
Time
1:51.8
Pace
515
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,478 |
| Overall Time | 27:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 84 |
| Revolution Count | 2271 |
| Power/kg | 2.51 |
| Drag Factor | 87 |
November 04, 2019 13:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:00.0 | 14,478 | 1:51.8 | 250 | 1159 | 84 | 154 |
| 2:15.0 | 1,186 | 1:53.8 | 237 | 1116 | 84 | 142 |
| 2:15.0 | 1,202 | 1:52.3 | 247 | 1150 | 84 | 150 |
| 2:15.0 | 1,204 | 1:52.1 | 248 | 1154 | 84 | 153 |
| 2:15.0 | 1,208 | 1:51.7 | 251 | 1163 | 84 | 153 |
| 2:15.0 | 1,210 | 1:51.5 | 252 | 1167 | 84 | 155 |
| 2:15.0 | 1,211 | 1:51.4 | 253 | 1169 | 84 | 154 |
| 2:15.0 | 1,212 | 1:51.3 | 253 | 1171 | 84 | 157 |
| 2:15.0 | 1,215 | 1:51.1 | 255 | 1178 | 84 | 156 |
| 2:15.0 | 1,208 | 1:51.7 | 251 | 1163 | 84 | 156 |
| 2:15.0 | 1,210 | 1:51.5 | 252 | 1167 | 84 | 158 |
| 2:15.0 | 1,207 | 1:51.8 | 250 | 1160 | 84 | 158 |
| 2:15.0 | 1,210 | 1:51.5 | 252 | 1167 | 84 | 160 |
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Workout Graph
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