Nicholas Doughty 24:00 row
6,475
Meters
24:00.0
Time
1:51.1
Pace
469
Calories
159
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
| Drag Factor | 130 |
October 30, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,475 | 1:51.1 | 255 | 1176 | 28 | 159 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 29 | 150 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 28 | 155 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 28 | 161 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 29 | 164 |
| 24:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 28 | 165 |
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Workout Graph
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