Nicholas Doughty 10x1:30/2:00r row
4,671
Meters
15:00.0
Time
1:36.3
Pace
407
Calories
168
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,867 |
| Overall Time | 35:00.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 126 |
October 24, 2019 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,671 | 1:36.3 | 391 | 1647 | 33 | 168 |
| 1:30.0 | 466 | 1:36.5 | 389 | 1637 | 33 | 153 |
| 1:30.0 | 467 | 1:36.3 | 391 | 1646 | 32 | 161 |
| 1:30.0 | 466 | 1:36.5 | 389 | 1637 | 32 | 164 |
| 1:30.0 | 468 | 1:36.1 | 394 | 1654 | 32 | 166 |
| 1:30.0 | 465 | 1:36.7 | 386 | 1629 | 33 | 169 |
| 1:30.0 | 467 | 1:36.3 | 391 | 1646 | 33 | 172 |
| 1:30.0 | 467 | 1:36.3 | 391 | 1646 | 33 | 173 |
| 1:30.0 | 467 | 1:36.3 | 391 | 1646 | 35 | 175 |
| 1:30.0 | 468 | 1:36.1 | 394 | 1654 | 34 | 176 |
| 1:30.0 | 469 | 1:35.9 | 396 | 1663 | 35 | 177 |
| r196 |
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Workout Graph
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