Nicholas Doughty 6x1:30/1:30r row
2,848
Meters
9:00.0
Time
1:34.8
Pace
255
Calories
165
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,942 |
| Overall Time | 18:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 35 |
| Stroke Count | 314 |
| Drag Factor | 134 |
September 29, 2019 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,848 | 1:34.8 | 411 | 1713 | 35 | 165 |
| 1:30.0 | 480 | 1:33.7 | 425 | 1761 | 37 | 153 |
| 1:30.0 | 482 | 1:33.3 | 430 | 1780 | 34 | 162 |
| 1:30.0 | 477 | 1:34.3 | 417 | 1734 | 35 | 166 |
| 1:30.0 | 473 | 1:35.1 | 406 | 1698 | 33 | 168 |
| 1:30.0 | 472 | 1:35.3 | 404 | 1690 | 35 | 170 |
| 1:30.0 | 463 | 1:37.1 | 381 | 1612 | 36 | 171 |
| r94 |
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Workout Graph
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