Nicholas Doughty 12x2:00/r BikeErg
12,706
Meters
24:00.0
Time
1:53.3
Pace
444
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,706 |
| Overall Time | 24:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 82 |
| Revolution Count | 1967 |
| Power/kg | 2.41 |
| Drag Factor | 90 |
September 24, 2019 14:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,706 | 1:53.3 | 240 | 1127 | 82 | 150 |
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 81 | 138 |
| 2:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 81 | 145 |
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 82 | 144 |
| 2:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 83 | 148 |
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 83 | 149 |
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 82 | 152 |
| 2:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 82 | 151 |
| 2:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 83 | 154 |
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 82 | 154 |
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 82 | 154 |
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 82 | 156 |
| 2:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 82 | 156 |
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Workout Graph
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