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Nicholas Doughty 15x2:00/r BikeErg

15,841

Meters

30:00.0

Time

1:53.6

Pace

553

Calories

158

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,841
Overall Time30:00.0
Average Watts239
Calories Per Hour1121
RPM82
Revolution Count2461
Power/kg2.4
Drag Factor89

September 20, 2019 16:57:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,841 1:53.6 239 1121 82 158
2:00.0 1,037 1:55.7 226 1077 80 140
2:00.0 1,051 1:54.1 235 1109 82 147
2:00.0 1,057 1:53.5 239 1123 82 150
2:00.0 1,062 1:52.9 243 1134 83 153
2:00.0 1,066 1:52.5 245 1144 83 156
2:00.0 1,055 1:53.7 238 1118 82 156
2:00.0 1,055 1:53.7 238 1118 82 158
2:00.0 1,061 1:53.1 242 1132 83 158
2:00.0 1,058 1:53.4 240 1125 82 159
2:00.0 1,057 1:53.5 239 1123 82 162
2:00.0 1,059 1:53.3 241 1127 83 163
2:00.0 1,056 1:53.6 239 1120 82 165
2:00.0 1,059 1:53.3 241 1127 83 166
2:00.0 1,057 1:53.5 239 1123 82 168
2:00.0 1,060 1:53.2 241 1130 83 170

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Workout Graph

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