Nicholas Doughty 12x2:00/r BikeErg
12,795
Meters
24:00.0
Time
1:52.5
Pace
453
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,795 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 83 |
| Revolution Count | 1986 |
| Power/kg | 2.47 |
| Drag Factor | 90 |
September 15, 2019 18:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,795 | 1:52.5 | 246 | 1145 | 83 | 150 |
| 2:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 82 | 141 |
| 2:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 83 | 144 |
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 83 | 147 |
| 2:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 83 | 149 |
| 2:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 82 | 149 |
| 2:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 83 | 150 |
| 2:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 83 | 153 |
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 84 | 154 |
| 2:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 83 | 153 |
| 2:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 84 | 155 |
| 2:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 83 | 155 |
| 2:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 83 | 156 |
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Workout Graph
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