Nicholas Doughty 30:00 BikeErg
16,004
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 82 |
| Revolution Count | 2491 |
| Power/kg | 2.47 |
| Drag Factor | 91 |
September 12, 2019 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,004 | 1:52.4 | 246 | 1146 | 82 | 161 |
| 6:00.0 | 3,133 | 1:54.9 | 231 | 1093 | 80 | 154 |
| 12:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 83 | 158 |
| 18:00.0 | 3,228 | 1:51.5 | 252 | 1168 | 84 | 163 |
| 24:00.0 | 3,243 | 1:51.0 | 256 | 1180 | 84 | 166 |
| 30:00.0 | 3,197 | 1:52.6 | 245 | 1143 | 83 | 166 |
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Workout Graph
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