Nicholas Doughty 5:00 BikeErg
2,028
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 77 |
| Revolution Count | 387 |
| Power/kg | 1.08 |
| Drag Factor | 48 |
July 26, 2019 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,028 | 2:27.9 | 108 | 672 | 77 | 102 |
| 1:00.0 | 406 | 2:27.7 | 108 | 673 | 77 | 104 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 79 | 104 |
| 3:00.0 | 428 | 2:20.1 | 127 | 737 | 82 | 106 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 74 | 99 |
| 5:00.0 | 399 | 2:30.3 | 103 | 654 | 76 | 98 |
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Workout Graph
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