Nicholas Doughty 6x2:00/3:00r row
3,757
Meters
12:00.0
Time
1:35.8
Pace
332
Calories
167
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,855 |
| Overall Time | 30:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1669 |
| Stroke Rate | 33 |
| Stroke Count | 393 |
| Drag Factor | 130 |
July 23, 2019 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,757 | 1:35.8 | 398 | 1669 | 33 | 167 |
| 2:00.0 | 615 | 1:37.5 | 377 | 1597 | 32 | 157 |
| 2:00.0 | 625 | 1:36.0 | 396 | 1661 | 31 | 165 |
| 2:00.0 | 628 | 1:35.5 | 401 | 1681 | 32 | 168 |
| 2:00.0 | 629 | 1:35.3 | 403 | 1687 | 34 | 170 |
| 2:00.0 | 631 | 1:35.0 | 407 | 1701 | 34 | 172 |
| 2:00.0 | 632 | 1:34.9 | 409 | 1707 | 35 | 173 |
| r98 |
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Workout Graph
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