Nicholas Doughty 40:00 BikeErg
20,158
Meters
40:00.0
Time
1:59.0
Pace
672
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 82 |
| Revolution Count | 3312 |
| Power/kg | 2.07 |
| Drag Factor | 76 |
July 22, 2019 09:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,158 | 1:59.0 | 207 | 1013 | 82 | 140 |
| 5:00.0 | 2,494 | 2:00.2 | 201 | 992 | 79 | 136 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 83 | 140 |
| 15:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 82 | 143 |
| 20:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 83 | 142 |
| 25:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 85 | 140 |
| 30:00.0 | 2,465 | 2:01.7 | 194 | 968 | 84 | 140 |
| 35:00.0 | 2,475 | 2:01.2 | 197 | 976 | 84 | 142 |
| 40:00.0 | 2,437 | 2:03.1 | 188 | 945 | 83 | 139 |
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Workout Graph
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