Nicholas Doughty 10:00 BikeErg
4,568
Meters
10:00.9
Time
2:11.5
Pace
137
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 69 |
| Revolution Count | 699 |
| Power/kg | 1.54 |
| Drag Factor | 94 |
July 15, 2019 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.9 | 4,568 | 2:11.5 | 154 | 829 | 69 | 121 |
| 5:00.0 | 2,269 | 2:12.2 | 151 | 821 | 69 | 124 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 71 | 118 |
| 10:00.9 | 5 | 3:00.0 | 60 | 506 |
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Workout Graph
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