Nicholas Doughty 5000m BikeErg
5,000
Meters
9:36.2
Time
1:55.2
Pace
170
Calories
141
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 82 |
| Revolution Count | 789 |
| Power/kg | 2.29 |
| Drag Factor | 87 |
July 14, 2019 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:36.2 | 5,000 | 1:55.2 | 229 | 1087 | 82 | 141 |
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 74 | 120 |
| 0:58.8 | 1,000 | 1:57.6 | 215 | 1040 | 86 | 133 |
| 0:58.0 | 1,500 | 1:56.0 | 224 | 1071 | 86 | 135 |
| 0:55.4 | 2,000 | 1:50.8 | 257 | 1185 | 86 | 142 |
| 0:55.3 | 2,500 | 1:50.6 | 259 | 1190 | 85 | 145 |
| 0:54.5 | 3,000 | 1:49.0 | 270 | 1230 | 85 | 148 |
| 0:55.5 | 3,500 | 1:51.0 | 256 | 1180 | 83 | 151 |
| 0:59.4 | 4,000 | 1:58.8 | 209 | 1018 | 79 | 141 |
| 0:55.9 | 4,500 | 1:51.8 | 250 | 1161 | 83 | 147 |
| 0:59.2 | 5,000 | 1:58.4 | 211 | 1025 | 79 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.