Nicholas Doughty 15:00 row
4,227
Meters
15:00.0
Time
1:46.4
Pace
322
Calories
171
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 127 |
June 26, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,227 | 1:46.4 | 290 | 1298 | 26 | 171 |
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 27 | 160 |
| 6:00.0 | 851 | 1:45.7 | 296 | 1318 | 26 | 168 |
| 9:00.0 | 841 | 1:47.0 | 286 | 1282 | 27 | 172 |
| 12:00.0 | 833 | 1:48.0 | 278 | 1255 | 26 | 177 |
| 15:00.0 | 843 | 1:46.7 | 288 | 1289 | 26 | 181 |
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Workout Graph
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