Nicholas Doughty 10x1:15/1:15r row
3,904
Meters
12:30.0
Time
1:36.0
Pace
342
Calories
169
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 4,041 |
| Overall Time | 25:00.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 34 |
| Stroke Count | 425 |
| Drag Factor | 126 |
May 26, 2019 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,904 | 1:36.0 | 395 | 1659 | 34 | 169 |
| 1:15.0 | 390 | 1:36.1 | 394 | 1654 | 34 | 156 |
| 1:15.0 | 390 | 1:36.1 | 394 | 1654 | 33 | 162 |
| 1:15.0 | 394 | 1:35.1 | 406 | 1697 | 34 | 166 |
| 1:15.0 | 390 | 1:36.1 | 394 | 1654 | 34 | 167 |
| 1:15.0 | 389 | 1:36.4 | 391 | 1644 | 34 | 169 |
| 1:15.0 | 390 | 1:36.1 | 394 | 1654 | 34 | 171 |
| 1:15.0 | 390 | 1:36.1 | 394 | 1654 | 35 | 172 |
| 1:15.0 | 389 | 1:36.4 | 391 | 1644 | 36 | 175 |
| 1:15.0 | 394 | 1:35.1 | 406 | 1697 | 34 | 177 |
| 1:15.0 | 389 | 1:36.4 | 391 | 1644 | 35 | 177 |
| r137 |
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Workout Graph
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