Nicholas Doughty 30:00 row
7,863
Meters
30:00.0
Time
1:54.4
Pace
549
Calories
153
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 127 |
April 25, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,863 | 1:54.4 | 233 | 1103 | 24 | 153 |
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 26 | 150 |
| 12:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 25 | 153 |
| 18:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 25 | 152 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 25 | 155 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.