Nicholas Doughty 30:00 row
7,647
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 128 |
April 10, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,647 | 1:57.6 | 215 | 1038 | 22 | 153 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 23 | 148 |
| 12:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 22 | 154 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 23 | 153 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 23 | 158 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 | 156 |
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Workout Graph
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