Nicholas Doughty 40:07 row
10,109
Meters
40:07.6
Time
1:59.0
Pace
678
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 126 |
March 24, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 10,109 | 1:59.0 | 207 | 1013 | 20 | 149 |
| 12:00.0 | 3,120 | 1:55.3 | 228 | 1084 | 21 | 147 |
| 24:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 20 | 150 |
| 36:00.0 | 2,969 | 2:01.2 | 196 | 975 | 19 | 151 |
| 40:07.6 | 989 | 2:05.1 | 178 | 914 | 20 | 151 |
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Workout Graph
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