Nicholas Doughty 800m row
800
Meters
3:15.5
Time
2:02.1
Pace
54
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 167 |
January 21, 2019 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 800 | 2:02.1 | 192 | 960 | 24 | 138 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 30 | 132 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 21 | 143 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 20 | 143 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 26 | 135 |
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Workout Graph
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