Nicholas Doughty 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 132 |
January 16, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 | 130 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 25 | 111 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 22 | 126 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 23 | 129 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 23 | 136 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 27 | 149 |
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Workout Graph
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