Nicholas Doughty 1x0:30/0:30r row
167
Meters
0:30.0
Time
1:29.8
Pace
16
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 213 |
| Overall Time | 1:00.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
| Drag Factor | 123 |
January 04, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 36 | |
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 36 | |
| r46 |
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