Nicholas Doughty 21:17 row
5,007
Meters
21:17.8
Time
2:07.6
Pace
313
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 105 |
December 07, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,007 | 2:07.6 | 168 | 879 | 24 | 144 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 25 | 138 |
| 17:01.2 | 2,000 | 2:06.5 | 173 | 894 | 25 | 143 |
| 21:13.5 | 1,007 | 2:05.2 | 178 | 912 | 23 | 151 |
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