Nicholas Doughty 25000m row
25,000
Meters
1:53:58.9
Time
2:16.7
Pace
1503
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 2620 |
| Drag Factor | 126 |
November 30, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:58.9 | 25,000 | 2:16.7 | 137 | 770 | 23 | 153 |
| 21:30.4 | 5,000 | 2:09.0 | 163 | 860 | 25 | 152 |
| 21:56.0 | 10,000 | 2:11.6 | 154 | 828 | 23 | 154 |
| 22:53.8 | 15,000 | 2:17.3 | 135 | 764 | 23 | 146 |
| 24:27.2 | 20,000 | 2:26.7 | 111 | 681 | 21 | 151 |
| 23:11.5 | 25,000 | 2:19.1 | 130 | 747 | 23 | 164 |
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Workout Graph
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