Nicholas Doughty 1:26:31 row
20,006
Meters
1:26:31.7
Time
2:09.7
Pace
1228
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1951 |
| Drag Factor | 129 |
November 28, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:31.7 | 20,006 | 2:09.7 | 160 | 851 | 22 | 145 |
| 18:00.0 | 4,284 | 2:06.0 | 175 | 901 | 24 | 138 |
| 36:00.0 | 4,137 | 2:10.5 | 157 | 841 | 23 | 143 |
| 54:00.0 | 4,101 | 2:11.6 | 153 | 827 | 22 | 141 |
| 1:12:00.0 | 4,111 | 2:11.3 | 154 | 831 | 22 | 145 |
| 1:26:31.7 | 3,373 | 2:09.2 | 162 | 858 | 23 | 162 |
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Workout Graph
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