Nicholas Doughty 20:45 row
4,529
Meters
20:45.9
Time
2:17.5
Pace
269
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 129 |
November 27, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.9 | 4,529 | 2:17.5 | 134 | 762 | 22 | 134 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 22 | 130 |
| 17:59.5 | 2,000 | 2:15.7 | 140 | 781 | 21 | 134 |
| 20:24.4 | 529 | 2:16.9 | 136 | 768 | 24 | 140 |
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Workout Graph
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