Nicholas Doughty 24:32 row
5,519
Meters
24:32.5
Time
2:13.4
Pace
327
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 126 |
November 27, 2018 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.5 | 5,519 | 2:13.4 | 147 | 807 | 23 | 128 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 124 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 126 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 125 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 134 |
| 24:32.5 | 1,019 | 2:13.7 | 146 | 803 | 22 | 132 |
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Workout Graph
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