Nicholas Doughty 20000m row
20,000
Meters
1:26:29.5
Time
2:09.7
Pace
1231
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1993 |
| Drag Factor | 140 |
November 19, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:29.5 | 20,000 | 2:09.7 | 160 | 851 | 23 | 142 |
| 17:02.2 | 4,000 | 2:07.7 | 168 | 877 | 23 | 143 |
| 16:46.5 | 8,000 | 2:05.8 | 176 | 904 | 24 | 146 |
| 17:24.9 | 12,000 | 2:10.6 | 157 | 840 | 24 | 140 |
| 17:41.6 | 16,000 | 2:12.7 | 150 | 815 | 22 | 134 |
| 17:34.3 | 20,000 | 2:11.7 | 153 | 826 | 22 | 149 |
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Workout Graph
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