Nicholas Doughty 42195m row
42,195
Meters
3:11:42.3
Time
2:16.2
Pace
2526
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 4727 |
| Drag Factor | 176 |
November 17, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11:42.3 | 42,195 | 2:16.2 | 138 | 775 | 24 | 135 |
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 25 | 120 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 899 | 21 | 132 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 902 | 24 | 139 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 25 | 132 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 24 | 133 |
| 8:30.7 | 12,000 | 2:07.6 | 168 | 878 | 26 | 136 |
| 8:41.1 | 14,000 | 2:10.2 | 158 | 844 | 23 | 137 |
| 8:38.7 | 16,000 | 2:09.6 | 161 | 852 | 24 | 135 |
| 8:48.2 | 18,000 | 2:12.0 | 152 | 823 | 24 | 134 |
| 9:32.7 | 20,000 | 2:23.1 | 119 | 710 | 23 | 133 |
| 8:49.7 | 22,000 | 2:12.4 | 151 | 818 | 25 | 134 |
| 10:59.0 | 24,000 | 2:44.7 | 78 | 569 | 20 | 131 |
| 8:48.2 | 26,000 | 2:12.0 | 152 | 823 | 24 | 131 |
| 8:51.6 | 28,000 | 2:12.9 | 149 | 813 | 25 | 138 |
| 8:53.3 | 30,000 | 2:13.3 | 148 | 808 | 24 | 136 |
| 9:38.2 | 32,000 | 2:24.5 | 116 | 698 | 26 | 135 |
| 9:18.8 | 34,000 | 2:19.7 | 128 | 741 | 26 | 137 |
| 9:21.3 | 36,000 | 2:20.3 | 127 | 735 | 28 | 137 |
| 9:16.7 | 38,000 | 2:19.1 | 130 | 746 | 27 | 143 |
| 9:23.0 | 40,000 | 2:20.7 | 126 | 731 | 29 | 141 |
| 9:52.0 | 42,000 | 2:28.0 | 108 | 671 | 26 | 144 |
| 0:51.3 | 42,195 | 2:11.5 | 154 | 829 | 21 | 146 |
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Workout Graph
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