Nicholas Doughty 20000m row
20,000
Meters
1:27:47.1
Time
2:11.6
Pace
1210
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 2124 |
| Drag Factor | 149 |
November 16, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:47.1 | 20,000 | 2:11.6 | 153 | 827 | 24 | 137 |
| 17:11.9 | 4,000 | 2:08.9 | 163 | 861 | 25 | 138 |
| 17:35.3 | 8,000 | 2:11.9 | 152 | 824 | 24 | 134 |
| 17:40.7 | 12,000 | 2:12.5 | 150 | 816 | 23 | 133 |
| 17:40.9 | 16,000 | 2:12.6 | 150 | 816 | 24 | 135 |
| 17:38.3 | 20,000 | 2:12.2 | 151 | 820 | 25 | 147 |
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Workout Graph
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