Nicholas Doughty 15000m row
15,000
Meters
1:04:43.8
Time
2:09.4
Pace
921
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1442 |
| Drag Factor | 166 |
November 14, 2018 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:43.8 | 15,000 | 2:09.4 | 161 | 855 | 22 | 147 |
| 12:41.7 | 3,000 | 2:06.9 | 171 | 888 | 21 | 146 |
| 12:50.5 | 6,000 | 2:08.4 | 165 | 868 | 21 | 149 |
| 13:05.2 | 9,000 | 2:10.8 | 156 | 837 | 23 | 148 |
| 13:13.0 | 12,000 | 2:12.1 | 152 | 821 | 24 | 143 |
| 12:53.4 | 15,000 | 2:08.9 | 163 | 862 | 23 | 152 |
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Workout Graph
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