Nicholas Doughty 10000m row
10,000
Meters
45:20.4
Time
2:16.0
Pace
587
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 103 |
November 14, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.4 | 10,000 | 2:16.0 | 139 | 778 | 22 | 130 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 24 | 127 |
| 8:57.9 | 4,000 | 2:14.4 | 144 | 795 | 24 | 130 |
| 9:01.7 | 6,000 | 2:15.4 | 141 | 784 | 22 | 129 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 777 | 22 | 131 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 19 | 136 |
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Workout Graph
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