Nicholas Doughty 15000m row
15,000
Meters
1:02:29.2
Time
2:04.9
Pace
957
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 1345 |
| Drag Factor | 111 |
November 13, 2018 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.2 | 15,000 | 2:04.9 | 179 | 917 | 21 | 155 |
| 12:09.7 | 3,000 | 2:01.6 | 195 | 969 | 22 | 152 |
| 11:58.5 | 6,000 | 1:59.7 | 204 | 1001 | 23 | 153 |
| 12:33.4 | 9,000 | 2:05.5 | 177 | 908 | 21 | 160 |
| 12:57.6 | 12,000 | 2:09.6 | 161 | 853 | 20 | 156 |
| 12:50.0 | 15,000 | 2:08.3 | 166 | 869 | 21 | 158 |
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Workout Graph
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