Nicholas Doughty 5:09 row
1,176
Meters
5:09.8
Time
2:11.7
Pace
71
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 126 |
November 11, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,176 | 2:11.7 | 153 | 827 | 24 | 144 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 144 |
| 5:09.8 | 28 | 2:55.0 | 65 | 524 | 25 | 145 |
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Workout Graph
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