Nicholas Doughty 12500m row
12,500
Meters
54:49.5
Time
2:11.5
Pace
755
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1314 |
| Drag Factor | 115 |
November 11, 2018 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.5 | 12,500 | 2:11.5 | 154 | 828 | 24 | 143 |
| 11:01.3 | 2,500 | 2:12.2 | 151 | 820 | 25 | 139 |
| 10:56.4 | 5,000 | 2:11.2 | 155 | 832 | 25 | 138 |
| 11:10.4 | 7,500 | 2:14.0 | 145 | 799 | 25 | 139 |
| 11:00.4 | 10,000 | 2:12.0 | 152 | 822 | 23 | 143 |
| 10:41.1 | 12,500 | 2:08.2 | 166 | 871 | 22 | 156 |
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Workout Graph
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