Nicholas Doughty 1:30:00 row
21,154
Meters
1:30:00.0
Time
2:07.6
Pace
1319
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 2084 |
| Drag Factor | 114 |
November 09, 2018 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,154 | 2:07.6 | 168 | 879 | 23 | 153 |
| 18:00.0 | 4,389 | 2:03.0 | 188 | 946 | 25 | 150 |
| 36:00.0 | 4,231 | 2:07.6 | 168 | 879 | 23 | 153 |
| 54:00.0 | 4,111 | 2:11.3 | 154 | 831 | 23 | 145 |
| 1:12:00.0 | 4,131 | 2:10.7 | 157 | 839 | 22 | 151 |
| 1:30:00.0 | 4,292 | 2:05.8 | 176 | 904 | 23 | 168 |
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Workout Graph
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