Nicholas Doughty 42:05 row
10,093
Meters
42:05.6
Time
2:05.1
Pace
639
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
November 04, 2018 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.6 | 10,093 | 2:05.1 | 179 | 915 | 24 | 144 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 133 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 132 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 141 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 147 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 143 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 144 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 146 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 155 |
| 42:05.6 | 514 | 2:02.1 | 192 | 960 | 23 | 155 |
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Workout Graph
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