Nicholas Doughty 21097m row
21,097
Meters
1:34:52.3
Time
2:14.9
Pace
1274
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 2094 |
| Drag Factor | 131 |
November 02, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:52.3 | 21,097 | 2:14.9 | 143 | 790 | 22 | 136 |
| 22:14.6 | 5,000 | 2:13.4 | 147 | 806 | 23 | 126 |
| 21:55.2 | 10,000 | 2:11.5 | 154 | 829 | 24 | 139 |
| 23:34.3 | 15,000 | 2:21.4 | 124 | 725 | 20 | 141 |
| 22:11.1 | 20,000 | 2:13.1 | 148 | 810 | 21 | 136 |
| 4:57.0 | 21,097 | 2:15.3 | 141 | 785 | 24 | 140 |
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Workout Graph
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