Nicholas Doughty 20000m row
20,000
Meters
1:27:53.4
Time
2:11.8
Pace
1208
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1947 |
| Drag Factor | 103 |
November 01, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:53.4 | 20,000 | 2:11.8 | 153 | 825 | 22 | 138 |
| 17:32.1 | 4,000 | 2:11.5 | 154 | 829 | 23 | 131 |
| 17:25.1 | 8,000 | 2:10.6 | 157 | 840 | 22 | 139 |
| 17:15.2 | 12,000 | 2:09.4 | 162 | 855 | 23 | 137 |
| 17:38.5 | 16,000 | 2:12.3 | 151 | 820 | 21 | 141 |
| 18:02.6 | 20,000 | 2:15.3 | 141 | 786 | 22 | 143 |
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Workout Graph
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